Thursday, October 31, 2013

Eating Light, Eating Right

Another successful class with Ms.Etsch!

The students learned how to make spaghetti without a jar of sauce! They were surprised how easy it was to make spaghetti sauce with lean, ground turkey! 

It was delicious! 




Most of the students noted how easy it was-- and they never knew that eating healthier could be so easy! The whole wheat noodles were a big factor. A few noted that they didn't like wheat bread, so they were worried they wouldn't like the wheat noodles. That was not the case! 

They tried something new, loved it, and discussed making changes like adding more whole grain to their diets, using less prepared sauces, and adding veggies to their dishes. 

This were exciting ideas, and we were so proud to hear them discussing them without facilitation! 


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